Chicken Teriyaki Stir-Fry

Everyday Dishes
Reviews(19)
Walter P.: "Very easy to make. Not much flavour though becaus…" Read More
Chicken Teriyaki Stir-Fry Recipe
11
190
25

Ingredients

  • 1/2 cup low sodium soy sauce
  • 3 tablespoons brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon fresh ginger (minced)
  • 3 cloves garlic (minced)
  • 1/2 teaspoon crushed red pepper flakes
  • 1 pound boneless, skinless chicken breasts (thinly sliced)
  • 2 tablespoons sesame oil
  • 1 yellow onion (sliced)
  • 1 cup carrots (grated)
  • 1 pound frozen stir fry vegetables
Read Directions

NutritionView more

190Calories
Sodium30%DV730mg
Fat11%DV7g
Protein33%DV17g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories190Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol40mg13%
Sodium730mg30%
Potassium500mg14%
Protein17g33%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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