Chicken Teriyaki

TECHNICOLOR KITCHEN
12Ingredients
35Minutes
460Calories

Ingredients

US|METRIC
  • 2 tablespoons sake
  • 1/4 cup mirin (sweet Japanese Rice wine)
  • 1/4 cup soy sauce
  • 2 tablespoons light brown sugar
  • 2 teaspoons fresh ginger (grated)
  • 4 spring onions (white part only, sliced)
  • sesame oil (splash of)
  • 800 grams chicken thigh fillets (no skin or bones, cut into bite-sized pieces)
  • 1/2 tablespoon vegetable oil (neutral)
  • freshly ground black pepper
  • 1 handful parsley leaves (chopped)
  • rice (to serve)
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    NutritionView More

    460Calories
    Sodium35% DV850mg
    Fat45% DV29g
    Protein57% DV29g
    Carbs4% DV13g
    Fiber4% DV<1g
    Calories460Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol135mg45%
    Sodium850mg35%
    Potassium440mg13%
    Protein29g57%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g4%
    Sugars6g12%
    Vitamin A20%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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