18
140

Ingredients

  • 4 bone-in chicken breasts
  • olive oil
  • 1 white onion (medium, diced)
  • 4 cloves garlic (minced)
  • 5 roma tomatoes (add 1/2 cup water and blend, set aside)
  • 1/3 cup pickled jalapenos (minced)
  • 1/4 cup brine (jalapeno)
  • 1/3 cup carrots (diced, cooked)
  • 1/3 cup potato (diced, cooked)
  • 1 tablespoon ground cumin
  • salt
  • cracked pepper
  • chicken stock (Reserved)
  • 2 1/2 cups masa harina
  • 2 1/2 cups chicken stock (warm)
  • 3/4 cup shortening
  • 1 teaspoon baking powder
  • 2 teaspoons salt
Read Directions

NutritionView more

140Calories
Sodium13%DV320mg
Fat12%DV8g
Protein12%DV6g
Carbs4%DV12g
Fiber4%DV1g

PER SERVING *

Calories140Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat0.5g
Cholesterol15mg5%
Sodium320mg13%
Potassium200mg6%
Protein6g12%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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