13
70
40

Ingredients

  • 1 chicken breasts (I use rotisserie chicken, but you can also cook it and shred it yourself)
  • 1/4 cup enchilada sauce (could be green or red, hot or mild)
  • 24 slices pickled jalapenos
  • cheddar cheese (cut into 24 squares or shredded to top tamale bites)
  • 1 can chili (your favorite, with beans, I used Dennison's)
  • 2 tablespoons enchilada sauce
  • 1 1/2 cups masa harina (corn flour)
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 cup chicken broth
  • 1/2 cup enchilada sauce (same sauce you used for the chicken)
  • 2 tablespoons vegetable shortening (or lard, melted)
  • nonstick cooking spray
Read Directions

NutritionView more

70Calories
Sodium12%DV280mg
Fat5%DV3g
Protein8%DV4g
Carbs2%DV7g
Fiber4%DV<1g

PER SERVING *

Calories70Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1g5%
Trans Fat0g
Cholesterol10mg3%
Sodium280mg12%
Potassium75mg2%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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