Chicken Tagine with Dates and Honey

The Spruce
20Ingredients
730Calories
Seconds

Ingredients

  • 1 chicken (cut into pieces)
  • 2 onions (medium, grated)
  • 3 cloves garlic (pressed or finely chopped)
  • 1 1/2 teaspoons ginger
  • 1 teaspoon black pepper
  • 3/4 teaspoon salt (or to taste)
  • 1/2 teaspoon saffron threads (crumbled)
  • 1/2 teaspoon turmeric (or 1/4 teaspoon Moroccan yellow colorant)
  • 1/4 teaspoon white pepper (optional)
  • 1/4 teaspoon ras el hanout (optional)
  • 1 cinnamon stick
  • 2 tablespoons olive oil
  • 1/4 cup butter
  • 1 handful cilantro sprigs (tied into a bouquet)
  • 1 cup chicken broth
  • 1 1/2 cups pitted dates (such as Medjool)
  • 3 tablespoons honey (or to taste)
  • 1 1/2 teaspoons cinnamon
  • 1 tablespoon toasted sesame seeds (optional)
  • almonds (handful of fried, optional)
Read Directions

NutritionView more

730Calories
Sodium30%DV720mg
Fat49%DV32g
Protein102%DV52g
Carbs22%DV65g
Fiber28%DV7g

PER SERVING *

Calories730Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat11g55%
Trans Fat
Cholesterol180mg60%
Sodium720mg30%
Potassium1190mg34%
Protein52g102%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber7g28%
Sugars52g104%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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