17
280
30

Ingredients

  • 1/4 cup olive oil
  • 2 yellow onion (medium, finely diced)
  • 1 red bell pepper (finely diced)
  • 1 green bell pepper (finely diced)
  • 4 cloves garlic (minced)
  • 2 pounds ground chicken (not extra-lean all breast meat)
  • 1 tablespoon paprika
  • 2 teaspoons ancho powder
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon cayenne pepper
  • 1 3/4 teaspoons salt
  • 8 ounces tomato sauce (1 cup)
  • 1/2 cup chopped fresh cilantro
  • 12 taco shells (hard)
  • 2 cups shredded lettuce (or purple cabbage, optional for topping)
  • 2 cups Mexican cheese blend (optional for topping)
Read Directions

NutritionView more

280Calories
Sodium23%DV550mg
Fat25%DV16g
Protein29%DV15g
Carbs7%DV20g
Fiber12%DV3g

PER SERVING *

Calories280Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3.5g18%
Trans Fat
Cholesterol65mg22%
Sodium550mg23%
Potassium610mg17%
Protein15g29%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.