Ingredients

  • 2 cups chicken (shredded)
  • 8 cups chicken stock
  • 2 cups corn (or 1 to 2 cans)
  • 1 cup black beans (or one can)
  • 1 cup rice (uncooked)
  • 2 cups salsa
  • 1 can tomato paste
  • 3 teaspoons taco seasoning
Read Directions

NutritionView more

350Calories
Sodium56%DV1340mg
Fat9%DV6g
Protein61%DV31g
Carbs15%DV46g
Fiber24%DV6g

PER SERVING *

Calories350Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol60mg20%
Sodium1340mg56%
Potassium1210mg35%
Protein31g61%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber6g24%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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