Chicken Style Seitan Recipe | Yummly
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Chicken Style Seitan

THE VEGAN TWIST
12Ingredients
75Minutes
320Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 200 grams vital wheat gluten
  • 50 grams chickpea flour
  • 2 tablespoons nutritional yeast
  • 2 tablespoons Italian herbs (mixed)
  • 2 teaspoons Himalayan salt (pink, or sea salt)
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon tomato paste (or ketchup)
  • 250 milliliters broth
  • 1 liter vegetable broth
  • 50 milliliters tamari (or soy sauce)
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    NutritionView More

    320Calories
    Sodium88% DV2110mg
    Fat9% DV6g
    Protein90% DV46g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories320Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium2110mg88%
    Potassium360mg10%
    Protein46g90%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A20%
    Vitamin C4%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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