7Ingredients
200Calories
45Minutes

Ingredients

  • 1 pound chicken (fillets or breasts cut into strips)
  • 1/2 cup buttermilk
  • salt
  • pepper
  • 1/2 teaspoon paprika
  • 1 cup corn flakes (crushed into fine crumbs)
  • 1 cup panko bread crumbs
Read Directions

NutritionView more

200Calories
Sodium13%DV320mg
Fat7%DV4.5g
Protein49%DV25g
Carbs5%DV15g
Fiber3%DV<1g

PER SERVING *

Calories200Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium320mg13%
Potassium370mg11%
Protein25g49%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Wanda C. 7 May
Gross. Bland. Not good. The only good thing to come out of this recipe, is that I only used one of the two chicken breasts I bought. Not even ketchup was able to save these chicken strips.