Chicken Stir Fry Recipe | Yummly
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Chicken Stir Fry

MARILYN'S TREATS(1)
Casie: "Quick, easy and really tasty!" Read More
16Ingredients
65Minutes
450Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 cups white rice
  • 4 cups water
  • 2/3 cup soy sauce
  • 1/4 cup brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon fresh ginger (minced)
  • 1 tablespoon minced garlic
  • 1/4 teaspoon red pepper flakes
  • 3 skinless, boneless chicken breast halves (thinly sliced)
  • 1 tablespoon sesame oil
  • 1 green bell pepper (cut into matchsticks)
  • 8 ounces water chestnuts (sliced, drained)
  • 1 head broccoli (broken into florets)
  • 1 cup sliced carrots
  • 1 onion (cut into large chunks)
  • 1 tablespoon sesame oil
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    NutritionView More

    450Calories
    Sodium69% DV1660mg
    Fat9% DV6g
    Protein22% DV11g
    Carbs30% DV90g
    Fiber20% DV5g
    Calories450Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1660mg69%
    Potassium760mg22%
    Protein11g22%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate90g30%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A80%
    Vitamin C200%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Casie 2 years ago
    Quick, easy and really tasty!

    PlanShop