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Chicken Spinocolli - Breaded Stuffed Chicken Breast With Spinach, Broccoli and Cheese

OLGA'S FLAVOR FACTORY
21Ingredients
80Minutes
690Calories
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Chicken Spinocolli - Breaded Stuffed Chicken Breast With Spinach, Broccoli and Cheese

Olga's Flavor Factory

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Ingredients

US|METRIC
  • 4 boneless skinless chicken breasts
  • pepper
  • salt
  • 1 tablespoon butter
  • 1 onion (chopped)
  • 2 garlic cloves (minced)
  • 2 cups spinach
  • 2 cups broccoli (chopped)
  • 2 tablespoons white wine
  • salt
  • pepper
  • 4 ounces cream cheese (softened)
  • 1/4 cup feta cheese (softened)
  • 1 cup shredded mozzarella (finely)
  • 4 tablespoons sun-dried tomatoes (minced)
  • salt
  • pepper
  • 1/2 cup flour
  • 2 eggs (plus 2 Tablespoons water)
  • 1 1/4 cups panko bread crumbs
  • 3/4 cup oil (vegetable or canola for frying)

NutritionView More

690Calories
Sodium38% DV900mg
Fat80% DV52g
Protein61% DV31g
Carbs9% DV28g
Fiber16% DV4g
Calories690Calories from Fat470
% DAILY VALUE
Total Fat52g80%
Saturated Fat12g60%
Trans Fat
Cholesterol185mg62%
Sodium900mg38%
Potassium820mg23%
Protein31g61%
Calories from Fat470
% DAILY VALUE
Total Carbohydrate28g9%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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