Chicken Soup with Acorn Squash

AUTOIMMUNE WELLNESS
10Ingredients
3Hours
80Calories

Ingredients

US|METRIC
  • 5 pounds stewing hen (or rooster)
  • 1 onion (chopped)
  • 1 bay leaf
  • 2 cloves garlic
  • 1 tablespoon salt
  • 4 large carrots (chopped)
  • 4 stalks celery (chopped)
  • 1 tablespoon coconut oil
  • 1 acorn squash (large or 2 small, peeled, seeded and cut into 1-1/2 inch cubes)
  • salt (added, to taste)
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    NutritionView More

    80Calories
    Sodium56% DV1350mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1350mg56%
    Potassium460mg13%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A170%
    Vitamin C20%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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