8Ingredients
620Calories
35Minutes

Ingredients

  • 1 pound skinless boneless chicken breasts
  • 2 cups all purpose flour
  • 2 eggs (lightly beaten)
  • 2 cups fresh breadcrumbs (very fine)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons butter
  • 1 tablespoon vegetable oil
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NutritionView more

620Calories
Sodium36%DV870mg
Fat26%DV17g
Protein75%DV38g
Carbs25%DV75g
Fiber12%DV3g

PER SERVING *

Calories620Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat0g
Cholesterol195mg65%
Sodium870mg36%
Potassium580mg17%
Protein38g75%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Mary H. 4 Sep 2017
Delicious! I used seasoned Panko breadcrumbs and salt/peppered the chicken directly instead of in flour. I had tenders handy so I used those instead of breasts, delicious! Served with egg noodles with butter and fresh parsley.