8Ingredients
910Calories
30Minutes

Ingredients

  • 2 chicken breasts (large)
  • 1 salt (flat Teaspoon)
  • 1/2 teaspoon pepper
  • 1 handful all-purpose flour (Maida in India)
  • 1 egg
  • 1 1/2 handfuls breadcrumbs
  • 1 1/2 tablespoons sesame seeds
  • 8 tablespoons cooking oil
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NutritionView more

910Calories
Sodium35%DV840mg
Fat100%DV65g
Protein71%DV36g
Carbs16%DV47g
Fiber12%DV3g

PER SERVING *

Calories910Calories from Fat590
% DAILY VALUE*
Total Fat65g100%
Saturated Fat7g35%
Trans Fat
Cholesterol180mg60%
Sodium840mg35%
Potassium580mg17%
Protein36g71%
Calories from Fat590
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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