Ingredients

  • 1 cup green leaf lettuce (chopped)
  • 2 tablespoons shredded carrots
  • 2 tablespoons diced red onion
  • 2 tablespoons cucumber (diced)
  • 2 tablespoons dried tart cherries
  • 3 ounces chicken breast (sliced)
  • 1/2 hass avocado
  • 1 clove garlic
  • 1/2 shallot
  • 1/4 cup low sodium vegetable broth
  • 2 tablespoons white wine vinegar
  • 1 tablespoon sour cream
  • 2 tablespoons low-fat yogurt
  • 1 dash worcestershire sauce (salt, and pepper to taste)
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NutritionView more

390Calories
Sodium9%DV210mg
Fat32%DV21g
Protein47%DV24g
Carbs10%DV29g
Fiber36%DV9g

PER SERVING *

Calories390Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat5g25%
Trans Fat
Cholesterol65mg22%
Sodium210mg9%
Potassium1320mg38%
Protein24g47%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber9g36%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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