8Ingredients
160Calories
15Minutes

Ingredients

  • 1/2 cup plain lowfat yogurt
  • 2 tablespoons mayonnaise
  • 1 teaspoon McCormick Parsley Flakes
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon McCormick Black Pepper (Ground)
  • 1/2 rotisserie chicken (cut into bite-size chunks, about 2 cups)
  • 1/2 cup celery (thinly sliced)
  • 1/4 cup red onion (chopped)

Directions

  1. Mix yogurt, mayonnaise, parsley, seasoned salt and pepper in large bowl. Add chicken, celery and onion; toss to coat well. Cover.
  2. Refrigerate at least 30 minutes or until ready to serve. Serve in sandwiches or on salad greens.
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NutritionView more

160Calories
Sodium6%DV150mg
Fat11%DV7g
Protein33%DV17g
Carbs2%DV7g
Fiber2%DV<1g

PER SERVING *

Calories160Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol205mg68%
Sodium150mg6%
Potassium330mg9%
Protein17g33%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g2%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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