Chicken Roasted with Artichokes & Tomatoes Recipe | Yummly

Chicken Roasted With Artichokes & Tomatoes

PROMISE
8Ingredients
35Minutes
120Calories
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Ingredients

US|METRIC
  • 1 cup cherry tomatoes
  • 14 ounces artichoke hearts (drained and quartered)
  • 2 cloves garlic (finely chopped)
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons promise buttery spread
  • 1/2 teaspoon dri oregano leaves, crush
  • 1/4 teaspoon ground black pepper
  • 1 pound boneless skinless chicken breast halves
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    Directions

    1. Preheat oven to 400°.
    2. Toss tomatoes, artichokes, garlic, vinegar and 1 tablespoon Promise® Buttery Spread in 13 x 9-inch roasting pan; set aside.
    3. Blend remaining 1 tablespoon Spread, oregano and pepper in small bowl. Evenly spread on tops of chicken, then arrange chicken on tomato mixture. Roast 25 minutes or until chicken is thoroughly cooked.
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    NutritionView More

    120Calories
    Sodium5% DV130mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber36% DV9g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat1g
    Cholesterol
    Sodium130mg5%
    Potassium390mg11%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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