Chicken Rice Porridge or Congee

Roti n Rice
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Chicken Rice Porridge or Congee
9
200
55

Ingredients

  • 2 cups rice
  • 2 bone-in chicken breasts (skin removed)
  • 10 cups water (and a little more to dilute)
  • 1 inch ginger (knob, finely julienned)
  • 3 green onions (finely sliced)
  • sesame oil
  • salt
  • pepper
  • soy sauce
Read Directions

NutritionView more

200Calories
Sodium18%DV440mg
Fat8%DV5g
Protein24%DV12g
Carbs8%DV24g
Fiber3%DV<1g

PER SERVING *

Calories200Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol30mg10%
Sodium440mg18%
Potassium250mg7%
Protein12g24%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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