Chicken Rice Porridge (Chicken Congee)

Roti n Rice
9Ingredients
250Calories
55Minutes

Ingredients

  • 2 cups rice (400g)
  • 10 cups water (2.4 liters, and a little more to dilute)
  • 2 bone-in chicken breasts (skin removed)
  • salt
  • pepper
  • 1 inch ginger (finely julienned, 30g)
  • 3 green onions (finely sliced)
  • sesame oil
  • soy sauce
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NutritionView more

250Calories
Sodium23%DV550mg
Fat11%DV7g
Protein29%DV15g
Carbs10%DV30g
Fiber4%DV1g

PER SERVING *

Calories250Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol40mg13%
Sodium550mg23%
Potassium320mg9%
Protein15g29%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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