Ingredients

  • 2 whole chickens (organic recommended)
  • 1 cup honey
  • 2 whole oranges (for zest and juice)
  • 4 tablespoons red pepper flakes (or to taste)
  • black pepper
  • kosher salt
  • cayenne pepper (to taste, optional only if you want to turn up the heat!!)
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NutritionView more

570Calories
Sodium15%DV370mg
Fat15%DV10g
Protein124%DV63g
Carbs19%DV58g
Fiber16%DV4g

PER SERVING *

Calories570Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol200mg67%
Sodium370mg15%
Potassium980mg28%
Protein63g124%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber4g16%
Sugars47g94%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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