Ingredients

  • 1 red capsicum (quartered and deseeded)
  • 1 capsicum (yellow, quartered and deseeded)
  • 1.5 kilograms filets (chick thigh pieces, you could also use chick thigh, if you don't like the bone)
  • 2 brown onions (halved cut into wedges)
  • 2 cloves garlic (thinly sliced)
  • 1/2 cup white wine
  • 600 milliliters pasta sauce
  • 1 teaspoon chicken stock powder
  • 8 sprigs thyme
  • 1/2 cup pitted black olives (I have used green olives)
  • 1 tablespoon olive oil (only use this if you are going to brown the pieces before placing in slow cooker)
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NutritionView more

230Calories
Sodium32%DV770mg
Fat12%DV8g
Protein8%DV4g
Carbs10%DV31g
Fiber28%DV7g

PER SERVING *

Calories230Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium770mg32%
Potassium670mg19%
Protein4g8%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber7g28%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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