Chicken Potpie in Puff Pastry

BETTER HOMES AND GARDENS
12Ingredients
50Minutes
190Calories

Ingredients

US|METRIC
  • 1 sheet frozen puff pastry (1/2 of a 17.25-ounce package)
  • 2 tablespoons butter (or margarine)
  • 12 ounces skinless, boneless chicken breast halves (cut into 3/4-inch pieces)
  • 1/4 cup sweet pepper (chopped red, optional)
  • 2 shallots (medium, thinly sliced)
  • 2 tablespoons all purpose flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon dried tarragon (crushed)
  • 1/4 teaspoon ground black pepper
  • 1 1/4 cups milk
  • 1/3 cup dry white wine (or chicken broth)
  • 1/2 cup frozen peas
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    NutritionView More

    190Calories
    Sodium23% DV560mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs7% DV20g
    Fiber4% DV1g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium560mg23%
    Potassium420mg12%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A30%
    Vitamin C35%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.