15Ingredients
500Calories
35Minutes

Ingredients

  • 1 pound farfalle (bow tie pasta)
  • 4 tablespoons olive oil (divided)
  • 1 egg
  • 2 tablespoons water
  • 1 cup seasoned bread crumbs (Italian)
  • 1 pound skinless boneless chicken breast halves (cut into bite-size pieces)
  • 1 clove garlic (minced)
  • 1 onion (chopped)
  • 1/2 green bell pepper (chopped)
  • 1/2 red bell pepper (chopped)
  • 1/2 yellow bell pepper (chopped)
  • 1/2 cup fresh mushrooms (chopped)
  • 1 cup salad dressing (Greek)
  • 1/2 pint grape tomatoes
  • 1/2 cup grated parmesan cheese
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NutritionView more

500Calories
Sodium8%DV200mg
Fat42%DV27g
Protein24%DV12g
Carbs18%DV54g
Fiber12%DV3g

PER SERVING *

Calories500Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat5g25%
Trans Fat
Cholesterol30mg10%
Sodium200mg8%
Potassium290mg8%
Protein12g24%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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