Chicken Parmesan With Zucchini Noodles (Grain Free, Paleo, Primal, Gaps, Gluten Free)

DELICIOUSLY ORGANIC
13Ingredients
45Minutes
590Calories

Ingredients

US|METRIC
  • 2 pounds zucchini (cut into noodles using a noodle slicer)
  • 1/2 teaspoon sea salt (Celtic)
  • 4 boneless, skinless chicken breasts (pounded, click here for a great how-to video)
  • sea salt (Celtic)
  • 1 cup almond flour (if you are allergic to nuts, then use 1/3 arrowroot flour, 1/3 tapioca flour and 1/3 coconut flour)
  • 2 large eggs (beaten)
  • 2 tablespoons ghee (click here for an easy homemade recipe)
  • 1/2 cup pecorino romano (grated, or Mozzarella, omit if Paleo, I use Pecorino Romano in place of Parmesan because it's more economical and has a nice salty bite.)
  • 1 tablespoon virgin olive oil (extra-)
  • 2 cloves garlic (minced)
  • 24 ounces crushed tomatoes (I prefer Eden Organic)
  • 1/2 teaspoon sea salt (Celtic)
  • 1/2 teaspoon italian seasoning (dried)
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    NutritionView More

    590Calories
    Sodium64% DV1540mg
    Fat54% DV35g
    Protein94% DV48g
    Carbs9% DV26g
    Fiber32% DV8g
    Calories590Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol210mg70%
    Sodium1540mg64%
    Potassium1590mg45%
    Protein48g94%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A40%
    Vitamin C100%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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