Ingredients

  • 3 cloves garlic (minced)
  • 1 green bell pepper (chopped)
  • 1/2 cup white onion (chopped)
  • 14 1/2 ounces diced tomatoes
  • 2 boneless, skinless chicken breasts
  • 3 cups chicken broth (plus more if needed)
  • 1/2 cup parmesan cheese
  • 1 teaspoon italian seasoning
  • 1/8 teaspoon ground red pepper
  • 4 ounces penne pasta (uncooked)
  • 1/2 cup shredded mozzarella cheese (for topping)
  • fresh parsley (Chopped, for garnish)
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NutritionView more

300Calories
Sodium15%DV360mg
Fat12%DV8g
Protein53%DV27g
Carbs11%DV32g
Fiber12%DV3g

PER SERVING *

Calories300Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol50mg17%
Sodium360mg15%
Potassium800mg23%
Protein27g53%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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