15
830
50

Ingredients

  • 1/2 yellow onion (large, grated, don't cut onion in half, just grate half of a whole onion)
  • 1/4 cup olive oil
  • 2 garlic cloves (medium, peeled and minced)
  • 28 ounces crushed tomatoes (we use Muir-Glen)
  • 1 teaspoon dried oregano
  • 1 pinch red pepper flakes
  • 1 pinch sugar
  • 4 chicken breast cutlets (1 1/4 to 1 1/2 pounds total)
  • salt
  • 2 eggs
  • 1 cup breadcrumbs (we make our breadcrumbs running pieces of stale French bread through a blender)
  • 1 cup grated parmesan cheese (freshly)
  • 1/4 cup olive oil
  • 2 tablespoons fresh basil leaves (thinly sliced)
  • 8 ounces mozzarella cheese (sliced)
Read Directions

NutritionView more

830Calories
Sodium65%DV1550mg
Fat83%DV54g
Protein110%DV56g
Carbs11%DV32g
Fiber20%DV5g

PER SERVING *

Calories830Calories from Fat490
% DAILY VALUE*
Total Fat54g83%
Saturated Fat18g90%
Trans Fat
Cholesterol250mg83%
Sodium1550mg65%
Potassium1190mg34%
Protein56g110%
Calories from Fat490
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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