Ingredients

  • 1/2 teaspoon oil
  • 1 pound chicken breast (2 breasts, cut into chunks)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 28 ounces diced tomatoes (un-drained)
  • 12 ounces tomato paste
  • 1 1/2 tablespoons onion powder
  • 1 tablespoon garlic powder
  • 2 teaspoons oregano
  • 2 teaspoons marjoram
  • 2 teaspoons basil
  • 1 teaspoon thyme
  • 1/2 teaspoon salt
  • 2 cups water
  • 2 cups chicken broth
  • 1 pound pasta (dry, small shapes like Farfalle)
  • 3/4 cup fresh parmesan cheese (grated)
  • 1/4 cup whole wheat breadcrumbs
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NutritionView more

360Calories
Sodium30%DV730mg
Fat9%DV6g
Protein47%DV24g
Carbs18%DV53g
Fiber16%DV4g

PER SERVING *

Calories360Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol40mg13%
Sodium730mg30%
Potassium980mg28%
Protein24g47%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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