35Ingredients
Calories
80Minutes

Ingredients

  • 1 1/2 pounds boneless skinless chicken breast
  • 1 egg
  • 1/2 cup almond flour
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried basil
  • 3 tablespoons olive oil (for frying)
  • 4 cups spaghetti squash (cooked)
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 1/2 tablespoon dried parsley
  • 1 1/2 cups marinara sauce (easy keto, or low sugar jarred sauce)
  • 6 ounces fresh mozzarella
  • fresh basil (chopped, optional for garnish)
  • 8 cups cauliflower florets (cooked, well drained)
  • 2 cups vodka sauce
  • 2 tablespoons heavy whipping cream
  • 2 tablespoons melted butter
  • 1/3 cup grated parmesan cheese
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 6 slices provolone cheese
  • 1/4 cup fresh basil (chopped)
  • 4 cups cauliflower (finely chopped, or grated raw)
  • 2 tablespoons butter
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/3 cup mascarpone cheese
  • 2 tablespoons parmesan cheese
  • 1/4 cup basil pesto (prepared)
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