Chicken Parmesan Burgers

TRACEY'S CULINARY ADVENTURES(1)
Ray: "This was delicious. I had it without the bread an…" Read More
12Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 1 pound ground chicken
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup plain bread crumbs
  • 2 teaspoons italian seasoning
  • 1/4 cup flat leaf parsley (chopped)
  • 1 clove garlic (minced)
  • 1 shallot (finely diced)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • pasta sauce
  • mozzarella cheese (sliced or shredded)
  • hamburger rolls
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    NutritionView More

    230Calories
    Sodium21% DV510mg
    Fat17% DV11g
    Protein45% DV23g
    Carbs3% DV9g
    Fiber2% DV<1g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol105mg35%
    Sodium510mg21%
    Potassium730mg21%
    Protein23g45%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A15%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ray 9 months ago
    This was delicious. I had it without the bread and think it would be great as meatballs also.

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