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Chicken Nuggets with Lemon and Capers
LOLIBOX
Description
Bright and light pasta dish with zesty chicken and salty crunchy capers and all in under 15 minutes. Summertime flavors inspired by the South of France come together to create this beautiful display of food. Lemon brings acidity but also freshness to the chicken, which sinks into the pasta shells. Salty capers burst in the mouth and is balanced by the savory corn flour and olive oil sauce. Slice a lemon in half and place next to the pasta as a graceful and bright touch.
Ingredients
Directions
- Cut the chicken breasts into 1 centimeter strips.
- Coat the chicken with a thin layer of cornstarch.
- Season with salt and pepper.
NutritionView More
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Calories340Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol145mg48% |
Sodium590mg25% |
Potassium970mg28% |
Protein49g96% |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber4g16% |
Sugars0g0% |
Vitamin A6% |
Vitamin C110% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.