14
580
40

Ingredients

  • 2 cups quinoa (uncooked, rinsed and drained)
  • 2 1/2 cups low sodium chicken broth (divided)
  • 1/2 teaspoon salt (divided)
  • 1 tablespoon butter
  • 1 pound mushrooms (sliced)
  • 2 cups fresh spinach
  • 1 tablespoon coconut oil
  • 1/2 pound boneless skinless chicken thighs (cut into bite-sized pieces)
  • 1/4 cup minced onion
  • 1 1/2 tablespoons chopped fresh thyme
  • 3 cloves garlic (minced)
  • 1/2 cup marsala wine
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon freshly ground black pepper
Read Directions

NutritionView more

580Calories
Sodium18%DV430mg
Fat34%DV22g
Protein57%DV29g
Carbs21%DV63g
Fiber32%DV8g

PER SERVING *

Calories580Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat8g40%
Trans Fat
Cholesterol55mg18%
Sodium430mg18%
Potassium1240mg35%
Protein29g57%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate63g21%
Dietary Fiber8g32%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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