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Ingredients
US|METRIC
- 4 chicken wings
- 400 chicken liver (cut in half)
- 1 carrot (sliced)
- 1 green bell pepper (cut into strips)
- 1/4 cup soy sauce
- 1 pineapple chunks (small canned, drained and syrup reserved for maninade)
- 1 tablespoon brown sugar
- 4 tablespoons canola oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 3 tablespoons cornstarch (dissolved in 2 tbsp water)
- salt
- pepper
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NutritionView More
270Calories
Sodium47% DV1130mg
Fat29% DV19g
Protein16% DV8g
Carbs6% DV18g
Fiber12% DV3g
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1130mg47% |
| Potassium280mg8% |
| Protein8g16% |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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