Ingredients

  • 1 onion (medium, chopped)
  • 1/2 cup green pepper (chopped)
  • 3 tablespoons butter (melted)
  • 6 ounces fresh mushrooms (sliced)
  • 10 3/4 ounces condensed reduced fat reduced sodium cream of mushroom soup (undiluted)
  • 1/3 cup fat free milk
  • 2 ounces diced pimientos (drained)
  • 1/2 teaspoon dried basil
  • 2 1/2 cups cooked chicken (cubed)
  • 8 ounces American cheese (reduced-fat process, cubed)
  • 1 1/2 cups fat-free cottage cheese
  • 1/2 cup grated parmesan cheese (divided)
  • 9 lasagna noodles, cooked and drained
  • 2 teaspoons fresh parsley (minced)
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NutritionView more

180Calories
Sodium20%DV480mg
Fat14%DV9g
Protein35%DV18g
Carbs2%DV5g
Fiber2%DV<1g

PER SERVING *

Calories180Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat4.5g23%
Trans Fat
Cholesterol45mg15%
Sodium480mg20%
Potassium240mg7%
Protein18g35%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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