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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Coat chicken with flour. Set aside. Heat oil in large skillet on low heat. Add cinnamon stick pieces; cook and stir 30 seconds. Add onion; cook and stir on medium heat 6 to 7 minutes or until softened
- Stir in garlic, curry powder, Garam Masala and salt. Cook 1 minute. Add chicken; cook and stir on medium-high heat 3 to 5 minutes or until no longer pink
- Stir in broth. Reduce heat to low; simmer 10 minutes or until chicken is cooked through and sauce has thickened, stirring occasionally. Remove from heat. Remove cinnamon stick pieces. Gently stir in yogurt until well blended and smooth. Sprinkle with almonds and cilantro. Serve over cooked basmati rice, if desired
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol110mg37% |
Sodium560mg23% |
Potassium870mg25% |
Protein41g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A2% |
Vitamin C10% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.