Chicken Kebabs Hawaiian Style Recipe | Yummly
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Chicken Kebabs Hawaiian Style

THREE KIDS AND COUNTING THE PENNIES
12Ingredients
80Minutes
210Calories
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Ingredients

US|METRIC
9 SERVINGS
  • 3 tablespoons ketchup
  • 3 tablespoons dark brown sugar
  • 5 tablespoons light soy sauce
  • 3 tablespoons pineapple juice
  • 4 tablespoons olive oil (plus extra for brushing grill)
  • 1 1/2 tablespoons rice vinegar
  • 4 garlic (gloves)
  • 1 pinch salt (and pepper, optional)
  • 800 grams boneless chicken breast (chopped into 1 inch cubes)
  • 200 grams pineapple chunks
  • 1 1/2 green peppers (large, chopped into 1 inch pieces)
  • 1 red onion (large, chopped into 1 inch pieces)
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    NutritionView More

    210Calories
    Sodium29% DV690mg
    Fat14% DV9g
    Protein39% DV20g
    Carbs4% DV13g
    Fiber4% DV<1g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium690mg29%
    Potassium460mg13%
    Protein20g39%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g4%
    Sugars9g18%
    Vitamin A4%
    Vitamin C50%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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