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Chicken Golumpki Soup
OPEN SOURCE FOOD17Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- First, heat a tablespoon or two of olive oil in a large pot. Next, add the diced onion, celery and carrot. Stir occasionally, and cook until softened. After that’s done, add the cabbage, stir to combine, and saute for a few minutes until the cabbage is partially cooked. Then, add the tomatoes with their reserved juice, chicken, vegetable broth, and the beer; bring to a simmer. Once the soup is simmering, add the rice. Periodically, taste the soup while the rice is cooking, and add paprika, salt, pepper and hot pepper flakes to taste. At the very end, once the rice is cooked, and the soup has partially thickened, add a quick dash of vinegar for some brightness, and voila!
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium430mg18% |
Potassium920mg26% |
Protein8g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A150% |
Vitamin C150% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.