Chicken Gizzards With Onions

CARIBBEAN GREEN LIVING(3)
Maria M.: "It was delicious I left out the sage only because…" Read More
16Ingredients
55Minutes
300Calories

Ingredients
US|METRIC

  • 2 pounds chicken gizzards (cleaned with lime or vinegar)
  • 3 cloves garlic (minced)
  • 2 tablespoons parsley (chopped)
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon sea salt (or regular salt)
  • 1/2 teaspoon ground sage
  • 1/2 teaspoon ground cumin
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon fresh lime (or Lemon Juice)
  • water
  • 2 tablespoons olive oil
  • 2 slices tomato paste
  • 1 white onion (large, sliced)
  • salt
  • pepper
  • pepper flakes

NutritionView more

300Calories
Sodium40% DV950mg
Fat17% DV11g
Protein82% DV42g
Carbs2% DV5g
Fiber4% DV1g
Calories300Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol545mg182%
Sodium950mg40%
Potassium640mg18%
Protein42g82%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

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Maria M. 25 Jul 2018
It was delicious I left out the sage only because I didn’t have any on hand I would definitely make this recipe again
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Angel 16 May 2018
I didn’t like the recipe, the parsley offsets the rest of the spices so it tastes funny.
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Boxer ResqR 12 Sep 2017
This was delicious. Pressure cooker made the meal nice and tender. I wonder how it would turn out without the tomato base? I served with Orzo and steamed broccoli. Kept it simple neighbor stopped by and and ate the rest.