Chicken Garden Soup

Jamie Oliver
Reviews(1)
Jason O.: "Delicious. Used kale and no spinach. I've made th…" Read More
Chicken Garden Soup
16
320
105

Ingredients

  • 6 carrots
  • 6 sticks celery
  • 2 onions (peeled and roughly chopped)
  • 2 bay leaves
  • sea salt
  • ground black pepper (freshly)
  • 4 whole peppercorns
  • 1 chicken carcass (higher-welfare roast, with leftover chicken attached)
  • 1 knob butter
  • olive oil
  • 2 cloves garlic (peeled and finely sliced)
  • 4 shallots (peeled and finely sliced)
  • 3 sprigs parsley leaves (fresh flat-leaf, picked, stalks finely chopped)
  • 2 handfuls greens (seasonal, such as kale or cavalo nero, washed and shredded)
  • 200 grams spinach (roughly shredded)
  • 1 lemon
Read Directions

NutritionView more

320Calories
Sodium15%DV350mg
Fat15%DV10g
Protein69%DV35g
Carbs9%DV26g
Fiber16%DV4g

PER SERVING *

Calories320Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol105mg35%
Sodium350mg15%
Potassium1110mg32%
Protein35g69%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.