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Chicken Frittata With Roasted Fennel and Zucchini
REAL FOOD BY DAD8Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 lb. ground chicken
- 1 Tbsp. chipotle sauce (TABASCO)
- 1 tsp. kosher salt
- 6 eggs
- 1 Tbsp. Tabasco Green Pepper Sauce
- 2 cups zucchini (about 1 large, grated)
- 1 tsp. kosher salt
- 1 fennel bulb (quartered and roasted)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1170mg49% |
| Potassium640mg18% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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