Chicken Fried Rice



This recipe can be serve on its own, as it has protein, carbohydrates and vegetables and it is healthier than take-out.

There are a few things you need to prep a day in advance, read on…

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  • 2 medium chicken breast (marinated 24 hours in orange juice, salt and pepper)
  • 2 cups of white rice (steamed-undercooked and freeze)
  • 2 tablespoons of sesame oil
  • 2 tablespoons of tomato paste
  • 3 tablespoons of soy sauce
  • 1 small yellow onion (chopped)
  • 1 cup of frozen peas (thawed)
  • 4 fried eggs
  • 2 tablespoons of chives (chopped)
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    Made it


    1. Cube the chicken and cook on high heat toss in: oil and onions.
    2. Add tomato-paste, soy-sauce, combine it well and toss in rice, cook 5 minutes.
    3. Turn the heat off and add the peas and cover.
    4. In a skillet, fry 4 sunny-side-up eggs (one per person)