13Ingredients
470Calories
30Minutes

Ingredients

  • 2 boneless skinless chicken breasts (cut into bite size pieces)
  • 2 cups bow tie pasta (about half of a 1lb box)
  • 2 tablespoons canola oil
  • 1 cup mushrooms (sliced)
  • 2 tablespoons butter
  • 3 tablespoons flour
  • 4 tablespoons garlic (minced)
  • 1 cup chicken broth
  • 1 cup milk
  • 3 cups spinach (about 1 bunch)
  • salt
  • pepper
  • parmesan cheese
Read Directions

NutritionView more

470Calories
Sodium19%DV450mg
Fat29%DV19g
Protein53%DV27g
Carbs17%DV50g
Fiber12%DV3g

PER SERVING *

Calories470Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat6g30%
Trans Fat
Cholesterol60mg20%
Sodium450mg19%
Potassium790mg23%
Protein27g53%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User