Chicken Flavoured With Fermented Tofu / 腐乳鸡块

FOODISTA
10Ingredients
65Minutes
180Calories

Ingredients

US|METRIC
  • 250 grams chicken breast
  • 15 grams cornstarch
  • 45 grams all purpose flour
  • frying oil (Some)
  • 1 tablespoon egg (beaten)
  • 1 tofu (pc Fermented, sesame oil flavoured)
  • 1 teaspoon light soya sauce
  • 1 teaspoon sugar
  • 1/2 tablespoon rice wine (Jiafan)
  • 1/4 teaspoon white pepper (powder)
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    Directions

    1. Blend starch and flour together in a bowl to yield a mixture for coating. Stir all the marinade ingredients in a bowl. Rinse and pat the chicken dry. Cut into inch-sized pieces and pour in prepared marinade. Stir and let marinate for 1 hour until chicken dices fully absorb the sauce.
    2. Heat up a pan with oil until hot. Coat the chicken with flour mixture and deep them until golden brown and crispy. Drain and serve with a dish of juice of fermented tofu.
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    NutritionView More

    180Calories
    Sodium6% DV150mg
    Fat11% DV7g
    Protein29% DV15g
    Carbs4% DV13g
    Fiber0% DV0g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium150mg6%
    Potassium250mg7%
    Protein15g29%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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