7
530
8

Ingredients

  • 4 chicken breasts (frozen)
  • 12 ounces cream of mushroom soup
  • 16 ounces sour cream
  • 1 ounce vegetable dip (knorr spring)
  • 1 onion (small, sliced)
  • 3 garlic cloves
  • noodles (or rice)
Read Directions

NutritionView more

530Calories
Sodium28%DV670mg
Fat52%DV34g
Protein69%DV35g
Carbs7%DV22g
Fiber4%DV1g

PER SERVING *

Calories530Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat18g90%
Trans Fat
Cholesterol165mg55%
Sodium670mg28%
Potassium820mg23%
Protein35g69%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber1g4%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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