11
300
45

Ingredients

  • 1 tablespoon oil
  • 1 green bell pepper (medium, cut into 1/2-inch chunks)
  • 1 red bell pepper (medium, cut into 1/2-inch chunks)
  • 1 small onion (finely chopped)
  • 3 tablespoons tomato paste
  • 1 pound boneless skinless chicken breasts (cut into 1/2-inch cubes)
  • 1 package fajita seasoning mix (McCormick® Organics)
  • 3 cups chicken stock (Kitchen Basics® Organic Free-Range)
  • 14 1/2 ounces petite diced tomatoes (drained)
  • 1 cup frozen corn
  • 1 cup tortilla strips (Substitutions available crushed tortilla chips)

Directions

  1. Heat oil in large saucepan or Dutch oven on medium-high heat. Add peppers and onion; cook and stir 2 minutes. Add tomato paste; cook and stir 2 minutes.
  2. Stir in chicken, Seasoning Mix, stock, tomatoes and corn. Bring to boil. Reduce heat; simmer 20 minutes or until chicken is cooked through.
  3. Ladle soup into bowls. Sprinkle with tortilla strips. Serve with desired toppings.
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NutritionView more

300Calories
Sodium21%DV510mg
Fat15%DV10g
Protein61%DV31g
Carbs7%DV22g
Fiber12%DV3g

PER SERVING *

Calories300Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol80mg27%
Sodium510mg21%
Potassium920mg26%
Protein31g61%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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