Chicken Enchilada Quinoa Bake Recipe | Yummly
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Chicken Enchilada Quinoa Bake

TABLESPOON
14Ingredients
35Minutes
430Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 1 onion (small, finely chopped)
  • 2 1/2 cups cooked quinoa (white or red)
  • 1 1/2 cups cooked chicken breast (shredded)
  • 15 ounces Progresso Black Beans
  • 4.5 ounces Old El Paso chopped green chiles
  • 1 tablespoon chili powder
  • 2 cups Old El Paso Enchilada Sauce (from 19-oz can)
  • 1/2 cup shredded sharp cheddar cheese (2 oz)
  • 1 cup shredded pepper jack cheese (4 oz)
  • sour cream (or plain Greek yogurt)
  • avocado (Sliced)
  • fresh cilantro
  • cotija (Crumbled, white Mexican cheese, if desired)
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    NutritionView More

    430Calories
    Sodium13% DV320mg
    Fat42% DV27g
    Protein33% DV17g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories430Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium320mg13%
    Potassium410mg12%
    Protein17g33%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A25%
    Vitamin C10%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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