Chicken Enchilada Cauliflower Rice Casserole Recipe | Yummly

Chicken Enchilada Cauliflower Rice Casserole

KIRBIE'S CRAVINGS
11Ingredients
35Minutes
770Calories
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Ingredients

US|METRIC
  • 1 pound chicken (shredded)
  • 1 olive oil (tsbp)
  • 6 cups cauliflower rice
  • 15 ounces corn (drained)
  • 15 ounces black beans (rinsed and drained)
  • 1 medium tomato (diced)
  • 28 ounces red enchilada sauce
  • 1 cup shredded Monterey Jack cheese
  • 1 cup shredded cheddar cheese
  • 1 tablespoon chopped cilantro
  • 1 avocado (thinly sliced)
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    NutritionView More

    770Calories
    Sodium109% DV2610mg
    Fat51% DV33g
    Protein108% DV55g
    Carbs23% DV69g
    Fiber88% DV22g
    Calories770Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol130mg43%
    Sodium2610mg109%
    Potassium1730mg49%
    Protein55g108%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber22g88%
    Sugars22g44%
    Vitamin A45%
    Vitamin C170%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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