Ingredients

  • 4 boneless skinless chicken breasts (approximately 2 pounds)
  • 2 heads broccoli (approximately 2 1/2 - 3 pounds)
  • 4 tablespoons butter
  • 5 tablespoons flour
  • 2 cups milk (scalded)
  • 1 cup grated parmesan (divided)
  • 1 cup grated Gruyère
  • 3 tablespoons cream sherry
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
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NutritionView more

390Calories
Sodium33%DV800mg
Fat31%DV20g
Protein67%DV34g
Carbs7%DV22g
Fiber20%DV5g

PER SERVING *

Calories390Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat11g55%
Trans Fat
Cholesterol95mg32%
Sodium800mg33%
Potassium1000mg29%
Protein34g67%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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