Chicken Dijon

THAT SQUARE PLATE
12Ingredients
45Minutes
590Calories

Ingredients

US|METRIC
  • 1 teaspoon coriander seeds
  • 2 tablespoons extra-virgin olive oil
  • 8 chicken drumsticks (medium, about 3 lbs.)
  • salt
  • freshly ground pepper
  • 1/4 cup onion (finely chopped)
  • 4 garlic cloves (minced)
  • 1 1/2 cups low sodium chicken broth
  • 2 tablespoons whole grain mustard
  • 3 tablespoons crème fraîche (or sour cream)
  • 2 teaspoons tarragon (chopped)
  • crusty bread (for serving)
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    NutritionView More

    590Calories
    Sodium22% DV520mg
    Fat62% DV40g
    Protein94% DV48g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories590Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol215mg72%
    Sodium520mg22%
    Potassium680mg19%
    Protein48g94%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C6%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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