13
390
50

Ingredients

  • 1 chicken (halved)
  • 1/4 cup white wine
  • 1/2 lemon (juiced)
  • 1 cup chicken stock (no sodium)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon savory (dried)
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon chili flakes (crushed)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons olive oil
Read Directions

NutritionView more

390Calories
Sodium17%DV410mg
Fat28%DV18g
Protein94%DV48g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories390Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat3.5g18%
Trans Fat
Cholesterol150mg50%
Sodium410mg17%
Potassium660mg19%
Protein48g94%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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