Chicken Croquettes

CDKitchen
11Ingredients
340Calories
2Hours

Ingredients

  • 1/4 cup butter
  • 1/4 cup flour
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 cups cooked chicken
  • 1 egg
  • 1 tablespoon milk
  • 1/3 cup flour
  • 1 cup bread crumbs (soft)
  • vegetable oil
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NutritionView more

340Calories
Sodium19%DV460mg
Fat31%DV20g
Protein37%DV19g
Carbs7%DV21g
Fiber3%DV<1g

PER SERVING *

Calories340Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat8g40%
Trans Fat0g
Cholesterol100mg33%
Sodium460mg19%
Potassium240mg7%
Protein19g37%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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